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Is Sleep the New Non-Negotiable?

Get off The Hamster Wheel I was working with a client that was trying to figure out how he could get more work done instead of procrastinating and going down the YouTube & Facebook bunny trails. He finished each day feeling anxious and wrapped in guilt that he had not accomplished more.  Sound familiar? Maybe…

8 Common Mistakes Students Make When Setting Goals, And Ways To Improve Them

It’s baaaaaaack. School, that is. There’s going to be a few moans about that, but honestly, how great is it to get back with your friends, your favorite teachers, and a solid, successful routine. And with classrooms opening already around Colorado, now’s a great time to start helping improve your child’s education through realistic goal-setting. When…

10 Education Quotes Powerfully Relevant Today

Education is the most powerful weapon which you can use to change the world. Nelson Mandela An investment in knowledge pays the best interest. Benjamin Franklin Education is what remains after one has forgotten what one has learned in school. Albert Einstein Education is the passport to the future, for tomorrow belongs to those who…